ஜர்னல் கிளினிக்கல் சைக்கியாட்ரி மற்றும் அறிவாற்றல் உளவியல்

சுருக்கம்

Mindfulness: a path towards psychological well-being

Prasanna Jayatilake

Mindfulness is an increasing trend in modern psychology and it has gained much attention in the scientific arena as well [1]. Mindfulness has considered as the third wave of cognitive behavior therapies and it is a widely researched area in contemporary practice of psychology and medicine.